Take Note, These Celebrities Have Mastered The Art Of Losing Weight And Here’s How!

Adele – 100 Pounds (Sirtfood Diet & Training)

Adele, best known for hit releases like “Hometown Glory,” “Someone Like You,” and “Hello,” is a British songstress who secured high praise and glory quickly. She has only released four studio albums as of 2022, with the last one (titled “30”) dating back to November 2021. Adele had global record sales exceeding 120 million and was a number-one charting artist in many countries.

Another one of her top accomplishments is the 100-pound weight loss transformation. According to “Prevention,” she meticulously adhered to the nutrient-high Sirtfood menu. Adele also worked out three times a week, which must have been a coherent way to relieve the tension from her 2021 divorce.

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