Take Note, These Celebrities Have Mastered The Art Of Losing Weight And Here’s How!

Chrissy Metz – 100 Pounds (2,000 Calorie Diet & Walking)

Chrissy Metz’s journey to losing weight is motivational. She’d suffered with her appearance pretty much her whole life, having been a “Weight Watchers” member at merely 11. After a prolonged battle with her weight, Metz fixated on her goal of becoming healthier.

Well, she did succeed, shedding 100 pounds by lowering her daily calorie consumption to 2,000. Furthermore, she walked for 20 minutes each day for almost six months. Even if she still has a long journey ahead, let’s take a moment to recognize her accomplishments so far—both personal and professional. Metz starred as Kate Pearson on “This Is Us” throughout its six-season run between 2016 and 2022.

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