Got some gum problems but not ready for the dentist’s chair? You are not alone. Many of us would love to know how to cure gum diseases without a dentist, sparing ourselves the stress of needles, dental tools, and sky-high bills. In this article, we will explore six natural remedies...

When you're delving into the world of intermittent fasting, you encounter numerous dos and don'ts regarding food intake, especially during your fasting windows. A commonly echoed rule is not to eat anything, but does this rule also apply to drinks?  Staying hydrated is essential, yet maintaining a fasted state means...