Alcohol isn’t cool anymore. At least, that is what the numbers say. According to the latest Gallup poll released this week, only 54% of U.S. adults now report drinking alcohol. That is the lowest it has been since 1939, and the trend is clear: people are backing away from booze,...

Red meat often gets a bad rap, but new research from Purdue University says that lean red meat, when eaten in moderation and balanced with plant-based proteins, might actually support your heart health. The study tracked 30 people who ate a mix of red meat like steak or ground beef,...