One-and-done parenting is a term that has gained popularity in recent years. It refers to the decision to have only one child and stop thereafter. This trend has gained momentum in many parts of the world, and the reasons for this are varied.

Some parents feel that one child is enough to complete their family, while others are concerned about the financial and emotional costs of having more than one child.

Pros of One-and-Done Parenting:

Amanda Ruggeri/ BBC | For many, the decision to be one-and-done is not an easy one

More Resources

One of the significant benefits of having one child is that you have more resources to dedicate to that child. You can invest more time, energy, and money into their upbringing, ensuring they have the best possible start in life.

Better Work-Life Balance

With one child, it is easier to balance work and family life. You do not have to worry about dividing your time and attention among multiple children, which can be stressful and exhausting.

More Flexibility

Having only one child gives parents more flexibility in their daily lives. You can easily take your child with you on trips, outings, and activities without worrying about the logistics of handling multiple children.

Stronger Bonding

When you have only one child, you can build a stronger bond with them. You can give them more attention and create more meaningful memories with them.

Cons of One-and-Done Parenting:

Loneliness

One of the significant downsides of one-and-done parenting is that the child may feel lonely without siblings. They may miss out on the companionship, support, and shared experiences of having siblings.

Pressure

With only one child, there is more pressure to ensure that they are successful and happy. Parents may feel that they have to be the sole provider of emotional and social support for their children, which can be stressful.

Pixabay/ Pexels | Parenting is the biggest sacrifice one can make

No Backup Plan

With only one child, there is no backup plan in case something happens to the child. Parents may feel that they have all their eggs in one basket, which can be anxiety-inducing.

High Expectations

With only one child, parents may have higher expectations from them. They may want their child to excel in academics, sports, and other areas, which can create stress and pressure for the child.

Tips for One and Done Parents:

Find Social Opportunities

Finding social opportunities for your child is essential to combat the loneliness that can come with one-and-done parenting. Consider enrolling them in activities or classes where they can meet other children their age.

Build a Support Network

It is crucial for one-and-done parents to build a support network. This can include family, friends, or other parents who are in a similar situation. Having a support network can help alleviate the pressure and stress of being your child's sole emotional and social support provider.

Rawzaba Alhalabi/ Getty Images | More couples are now considering having only one child, and some do not have any desire to become parents at all

Manage Expectations

It is important for parents to manage their expectations for their children. Remember that having one child does not mean that they have to be perfect in every way. Encourage your child to find their path and pursue their interests, even if they differ from your own.

Take Time for Yourself

It is crucial for one-and-done parents to take time for themselves. Parenting can be exhausting, and recharging your batteries and taking care of your own mental health and well-being is also essential.